Trigger Point/Swedish Massage

Trigger Point/Swedish Massage is a cross between acupressure, yoga , and zen shiatsu consisting of slow, rhythmic compressions and stretches along the body's energy lines. Trigger Point/Swedish Massage concentrates on applying pressure using the palms of the hands, thumbs, elbows, and feet. The therapist works to free tension within the body, softening and relaxing myofascia and improving energy flow. Practitioners also position the body into yoga-like poses and gently rock the body to open the joints and facilitate limbering.


The benefits of Trigger Point/Swedish MassageTrigger Point/Swedish Massage at Greenleaf Healthcare are numerous, with the most predominant being the maintenance of good health and the ability to treat a wide spectrum of health concerns. Traditional Trigger Point/Swedish Massage is known for its ability to clear the energy pathways.

The following are some of the benefits of traditional Trigger Point/Swedish Massage.

  • increases flexibility and range of movement
  • eliminates muscle pain and muscle spasms
  • improves postural alignment
  • calms the nervous system and promotes a deep sense of relaxation with an increased energy level
  • allows for emotional healing through releasing of tension
  • stimulates blood circulation and lymph drainage
  • stimulates internal organs
  • relieves fatigue, swollen limbs, painful joints, and headaches


The preparation needed before receiving a Trigger Point/Swedish Massage is minimal. A Trigger Point/Swedish Massage is performed on a soft floor mat-enabling practitioners to use their body weight and to incorporate the many movements that would not be possible with a massage table. The client remains fully clothed, and lubricant for the skin is rarely used. A Trigger Point/Swedish Massage with us at Greenleaf Healthcare lasts 1 hour although is typically recommended from 90 minutes to 2 hours; please inquire before your treatment if you would like additional time.

Set an Appointment

Thank You!

Your email has been successfully sent and we appreciate you contacting us. We’ll be in touch soon.

Return to Greenleafhealthcare